Panchakarma
Ayurveda is one of the oldest healing sciences which originated in the ancient lands of India about 5000 years ago. Ayurveda is a holistic, curative and
Greeshma ritu Charya
Mid-summer through early autumn is pitta season.According to Ayurveda, our body consists of three main elements- doshas – Vatta, Pitta, and Kapha.
Ritu Charya
The word prakruti denotes both body type and nature. With the changing seasons of nature there is corresponding effects on the five elementsand thus,
Eating healthy this Holi
Holi is a festival of colours and the vibrant aura and playful mood adds to the spirit of tradition. With tradition comes our love for delicious food and like