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Panchakarma

Ayurveda is one of the oldest healing sciences which originated in the ancient lands of India about 5000 years ago. Ayurveda is a holistic, curative and

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Greeshma ritu Charya

Mid-summer through early autumn is pitta season.According to Ayurveda, our body consists of three main elements- doshas – Vatta, Pitta, and Kapha.

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Ritu Charya

The word prakruti denotes both body type and nature. With the changing seasons of nature there is corresponding effects on the five elementsand thus,

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Eating healthy this Holi

Holi is a festival of colours and the vibrant aura and playful mood adds to the spirit of tradition. With tradition comes our love for delicious food and like